![]() ![]() However, VirtualBox includes networking settings to create different host-only adapters and bridges, internal networks, and more. Since the virtualization application configures NAT (Network Address Translation) automatically on each host you create, you do not need to configure the networking settings to get started. In the Scale Factor option, select the scale virtual machines should use to make text and visual elements smaller or bigger.Īfter you complete the steps, the custom configuration will apply to the virtualization software. Usually, you want to leave the default settings and configure the resolution in the virtual machine settings. Quick tip: You can also select the “Hint” option to create a default maximum screen resolution. In the Maximum Guest Screen size option, specify the maximum screen resolution for virtual machines. Usually, you want to use an external hard drive since using the primary drive can slow down the system.Ĭonfirm the update settings and whether you want to use pre-releases of the software. In the Default Machine Folder option, specify the folder location to store the virtual machines on Windows 11. To configure VirtualBox settings, use these steps:Ĭlick the File menu and select the Preferences option. In the steps below, we will outline some of the most basic ones everyone should consider changing when working with virtual machines. Configure VirtualBox on Windows 11Īlthough the default settings will suit more users, VirtualBox has many settings and features. Type the following command to install VirtualBox on Windows 11 (or 10) with winget and press Enter: winget install Oracle.VirtualBoxĪfter you complete the steps, the package manager will download and install the virtualization application without extra steps. So, searching the application to execute the correct install command is a good practice. Quick note: While the search command is not required, the install query must match the ID, name, or moniker of the package, which can change at any time. (Optional) Type the following command to search for the name of the application and press Enter: winget search virtualbox Search for Command Prompt, right-click the top result, and select the Run as administrator option. To install VirtualBox with the winget command, use these steps: ![]() Installation with winget commandĪlternatively, you can install VirtualBox using the Windows Package Manager (winget) in Command Prompt. ![]() You can also launch VirtualBox from the Start menu like any other application. Once you complete the steps, the software will finish the installation and launch automatically. (Optional) Clear the options you do not want to use.Ĭlick the Next button to continue with the VirtualBox installation.Ĭlick the Yes button to confirm the virtual network adapter install warning on Windows 11.Ĭlick the Yes button to install any missing dependencies (if applicable). Quick note: You don’t have to change the default setup settings unless you have specific requirements to install VirtualBox. ![]() To install VirtualBox on Windows 11, use these steps: Install VirtualBox extension pack on Windows 11.In this guide, you will learn the steps to install and configure the basic settings to get started with VirtualBox on Windows 11 and Windows 10. While it is meant to be an enterprise product, it’s also available for home use with support for many guests operating systems, including Windows 11, Windows 10, Windows 8, Windows 7, Vista, and older versions, Linux (2.4, 2.6, 3.x and 4.x), Solaris and OpenSolaris, OS/2, OpenBSD, and many more. VirtualBox has been designed to run on Intel as well as AMD hardware. Usually, you would use this virtualization technology to test pre-releases of Windows 11 available through the Windows Insider Program, run other operating systems like Ubuntu or Kali Linux, or create another virtual machine to test software without affecting your current setup. Oracle’s VirtualBox is a free virtualization application you can install on Windows 11 (or 10), Mac, and Linux to create and use virtual machines to run other versions of Windows or other platforms alongside the main operating system without the need to set up dual-boot or configure another computer. ![]()
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![]() That is this book for? In my point of view, generally for those who have no problem devoting, like to exercise but never saw outcomes due to the fact that they did not know what the best things are pertaining to exercise as well as nutrition. I started out at 172 pounds with a body fat % of 16, now I am 164 pounds as well as Fat % of 10 being devoted by concerning 90% (I take 36 hours shifts one or two times a week and also I will certainly require a pair days to recuperate prior to I can exercise, yet my diet nonetheless is rather committed). I am a medical professional, I am 35 as well as I started working out at the age of 21 as well as I have actually been following this book’s recommendations because August 2017. I have actually been wishing to compose this review for over a month now but I always obtain distracted because I start reviewing the negative ones and then forget why I visited to in the first place. To conclude it is a great read and will benefit the beginners and even the experienced fitness person who are constantly looking to improve their fitness and adopt a healthy lifestyle.Michael Matthews – Bigger Leaner Stronger Audiobook (The Simple Science of Building the Ultimate Male Body) Bigger Leaner Stronger Audiobook Download text The author provides clear strategies for achieving different fitness goals and all of this is backed by sound research. ![]() The book is ideal for beginners starting out on their fitness journey. The author provides details on various aspects like workout strategies and nutrition. ReviewBigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Audiobook by Michael Matthews is a comprehensive book on muscle gain and fat loss. ![]() Adequate sleep is also critical for gaining muscle weight and fat loss. He also advocates proper rest between workouts and says that the muscles may take 2-7 days to repair themselves after a workout. He says that most of the nutrition supplement in the market are hyped up and do not serve much purpose. The ideal fat intake should not be more than 10% of the daily calorie intake and trans fat should be completely avoided. The author also busts many prevalent myths on workout and nutrition. This will help them fight the temptations to give up and keep them on track to achieve their goal. Matthews says that before undertaking any fitness program, one should be clear as to why they want to get fit. The third stage is maintaining in which one is not gaining much muscles or reducing fat but they are maintaining the desired body physique. ![]() The second state is after building muscles, one should aim at reducing the body fat to ideally 10 %. The first stage is bulking stage in which one builds muscles by lifting weights and increasing the protein intake. The author says that there are three stages for gaining muscles and losing weight. The core of the book is to lift heavy weights, eat sufficient amount of protein to build muscle and to cut the amount of calories consumed to reduce the fat. SummaryBigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Audiobook by Michael Matthews is a fitness book focusing on building body and muscles. The readers can download Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (The Muscle for Life Series Book 1) Audiobook for free via Audible Free Trial. Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (The Muscle for Life Series Book 1) by Michael Matthews ![]() ![]() ![]() Its popularity stems from its skilful blend of strategy, teamwork, versatility, captivating mechanics, and the social connections it fosters. Whether it's playing with friends and family or connecting with fellow enthusiasts online, Spades brings people together, fostering a sense of community and shared enjoyment. Spades have an inherent social aspect that transcends geographical boundaries. The game requires strategic thinking, careful planning, and tactical decision-making.Īssessing your hand, predicting your opponents' moves, and bidding on the number of tricks you can win all contribute to the game's depth and challenge. What makes the Spades cards game so popular? Firstly, it offers a perfect balance of skill and luck. ![]() With its unique blend of strategy, teamwork, and exciting gameplay, Spades has become a beloved pastime for both casual players and competitive enthusiasts. So get ready to sharpen your spades and enjoy some friendly competition! In this article, we will teach you how to play Spades online and give you some tips on how to win. The game is easy to learn and can be played by anyone, even beginners. In that case, that player must win 0 tricks by themselves, and the tricks they win do not contribute to the other player’s tricks won (though they still count as bags).Spades (Hukum) is one of the most popular card games in the world, and for good reason. The only exception is if either of the players bid nil. The team’s bid is equal to the sum of bids of each of the players, and the team’s tricks won is also equal to the sum of the tricks won by each of the players. When playing in teams of two, the first and third players are teamed up versus the second and fourth players. However, if you win any tricks, you will receive a 100 point penalty. If you bid 0 (or nil), you gain an 100 point bonus if you successfully win zero tricks. When you reach 10 bags, you lose 100 points, and your bags counter resets. At that time, the player with the most points wins.īags accumulate over the course of rounds. The game ends when one or more players pass 500 points. You also get a bag for each trick you win over your bid. ![]() If you won as many or more tricks as what you bid, you get (10 x the number of tricks you bid) + (1 point for each trick you won past your bid). Otherwise, the highest card of the suit of the first card played wins the trick.Īt the end of a round, the scoring is calculated as follows: if you did not get at least the number of tricks that you bid, you will lose 10 * the number of tricks that you bid. On a given turn, the player who won the trick is determined as follows: the highest spade wins the trick. tricks won (see 'Scoring'), and the dealer will rotate to the next player. Players will keep taking turns until everyone runs out of cards dealt for the round, and then round restarts.Īt the end of each round, scoring will be tallied based on tricks bid vs. The player who won the trick then starts the next turn. Once each player has played a card, the player who won the trick can be determined (see 'Winning a trick'). The dealer cannot start with a spade until either another player has played a spade, or they have only spades in their hand. If the player does not have that suit, then the player is free to play any card. Players must follow the suit of the first card played. Play a card by dragging it to the table, or by double-clicking on it, if you're not on a phone. Next, starting to the left of the dealer, players will complete a turn by placing one card on the table. To make a bid, click on the number corresponding to what you'd like to bid Each round, 13 cards are dealt to each player.Īt the beginning of the round, starting to the left of the dealer (□), each player will make a bid on the number of 'tricks' will be won by that player in the round. You may optionally choose to play in teams of 2. They will not be able to join after you start the game. Be sure all other players have joined before you start the game. Once you select Play Spades, you'll see the other players who have joined the room and an option to Start Game. If you're playing with others, they can join your game by using the same room name. The room name can be anything you like (ex: "Joan's room" 1). ![]() To get started, enter a name for yourself (ex: "player-1") and a room name. Spades is multiplayer! You can play with a total of 2-4 players. To win, players try to score the most points. Spades is a trick-taking card game using a standard 52 card deck. ![]() ![]() ![]() Each hardware profile has a corresponding set of sounds in the Hardware Library which were specially designed using that hardware synth as an Omnisphere controller. Omnisphere includes a stunning new “Hardware Library” with over 1,600 new patches created by Eric Persing and the renowned Spectrasonics Sound Development team. Virtual instrument users can now experience the joy of the hardware synth workflow and hardware synth users can fully expand their capabilities into the vast sonic world of Omnisphere! Simply put, this ground-breaking feature makes using Omnisphere feel just like using a hardware synth! By bridging the physical experience gap between software and hardware, users gain intuitive control of Omnisphere by using the familiar layout of their supported hardware synth. This remarkable innovation transforms over 65 well-known hardware synthesizers into extensive hands-on controllers that unlock Omnisphere’s newly expanded synthesis capabilities. Omnisphere is the only software synth in the world to offer a Hardware Synth Integration feature. This award-winning software brings many different types of synthesis together into one amazing-sounding instrument that will spark a lifetime of exploration. Top Artists all over the world rely on Omnisphere as an essential source of sonic inspiration. Omnisphere 2.8 – Endless Possibilities Omnisphere® is the flagship synthesizer of Spectrasonics – an instrument of extraordinary power and versatility. ![]() ![]() Screen shot of New Copilot experience in Microsoft Teams Chat This capability is available for users with a Microsoft 365 Copilot license. Learn more about the new Microsoft Copilot experience in Teams ![]() Access to a library of prompts via Copilot Lab.people you work with, your meetings, your files, etc.) ![]() Improved prompts with details relevant to you (e.g.This improved version of the Copilot App offers additional benefits over the app formerly known as Microsoft 365 Chat: If you have a Copilot for Microsoft 365 license, you will see a new Copilot app pinned above your chats. New Copilot experience in Microsoft Teams Chat Please check out all the updates and give me your feedback! I’ll try to reply and answer questions as they come up. You can find more devices for all types of spaces and uses at aka.ms/teamsdevices. Teams Premium meeting protection on Teams Rooms on Android enhances security with features like end-to-end encrypted meetings, sensitivity labels for Teams Rooms on Android, and watermarking abilities for Teams Meetings.Īnd every month we highlight new devices that are certified and ready to use for Teams. This new Copilot app has the same features as the Copilot you can access on, but now it now has improved with better prompts, shows my Copilot chat history, and has a library of prompts. With the new Copilot experience in Microsoft Teams Chat, I can access Copilot by clicking on the Copilot app above my chats. Here are two of my favorite features this month. You will find something for everyone, from new enhancements to meetings to improvements in chats, meetings, Teams Phone, Teams Rooms & devices, webinars & townhalls, mobile, collaborative apps, and frontline workers. ![]() Read on to learn more about the latest updates and how they can benefit you and your organization. These updates will help you collaborate more effectively, simplify processes, and stay connected with your team. Welcome to the February 2024 edition of What’s New in Microsoft Teams! This month we are showcasing 37 new features and enhancements for Microsoft Teams. ![]() ![]() ![]() supports USB 3.0 and you don't need to install any drivers.Ģ. The most important step to work with USB 3.0 drives in VirtualBox, is to install the USB 3.0 drivers on the Guest Windows 7 OS. Install Intel USB 3.0 Drivers on Windows 7 Guest Machine. Restart Windows 7 VM and continue to next step. * Note: If the installer doesn't launch automatically, open explorer and run the "VBox WindowsAdditions" application on the loaded CD Image. The Guest Additions installer should start automatically after 2-3 seconds.* Click Next and follow the rest instructions to install VirtualBox Guest Additions. From the VM's menu, go to Devices and click on Insert Guest Additions CD image…ģ. To take advantage of all the features of VirtualBox, you must install Guest Additions, which contain device drivers and system applications that optimize the guest operating system for better performance and usability.Ģ. Install VirtualBox Guest Additions on Windows 7 Guest Machine. Select the USB 3.0 (xHXI) Controller check box. So, open the USB options of the guest machine, and…Ģ. To be able to use USB devices, in the VirtualBox Guest OS, you have to activate the USB controller in VM Settings. Enable USB 3.0 Controller on VirtualBox Machine Settings. * Note: If you are using an oldest VirtualBox build then download and install the extension pack for that version from here. Download and install the Oracle VM VirtualBox Extension Pack (on Host machine). To enable the USB support (USB v2 or USB v3) on the Oracle VM VirtualBox Guest machine, you must install Oracle VM Extension Pack on the Host machine. How to FIX: Cannot Attach USB 3 Drives on Windows 7 VirtualBox Machines. This guide contains detailed instructions on how to capture a USB 3.0 drive on a VirtualBox VM machine running Windows 7. Problem in details: A USB 3.0 device or a USB 3.0 drive that is connected to a USB 3.0 port on the host machine, cannot be attached or recognized in VirtualBox Windows 7 guest machine. So, I decided to write this tutorial to help others with the same problem. A few days ago I tried to mount a USB 3.0 drive to an Oracle VirtualBox VM running Windows 7 without success. If the USB 3.0 drive is not recognized in VirtualBox guest machine, continue below to fix the problem. ![]() ![]() ![]() Intubation of the patient while maintaining full spinal precautions requires skill and a high level of teamwork. Apnoea or respiratory failure due to paralysis.Pending airway obstruction: stridor, hoarse voice.Decreased level of consciousness, unprotected airway, an uncooperative/combative patient leading to distress and further risk of injury.Secure the airway if necessary (treat airway obstruction as a medical emergency)Consider early intubation if there are any signs of: Insert an oropharyngeal airway (OPA)/nasopharyngeal airway (NPA) if required. Suction the airway if excessive secretions are noted or if the patient is unable to clear it themselves. (Nasogastric tube insertion is highly recommended although consideration of intubation and inherent airway protection should be considered prior to insertion.) Attempt simple airway manoeuvres if requiredOpen the airway using a chin lift or jaw thrust. High cervical injuries potentiate loss or compromise of both gag and cough responses. Spinal patients are at particular risk of passive regurgitation and subsequent aspiration. Listen for any upper-airway noises and breath sounds. Look for signs of airway obstruction (use of accessory muscles, paradoxical chest movements and see-saw respirations). Assess for airway stabilityAttempt to elicit a response from the patient. Airway with cervical spine protectionEarly and safe airway management in the SCI patient can make a crucial impact to long-‐term patient outcomes and functional deficits. Regular assessment is crucial in SCI trauma patients as developing cord oedema may cause significant changes in neurological function. The goal is to manage any life-threatening conditions and identify any emergent concerns, especially in an SCI patient who may present with other complications of trauma.Īll patients with a mechanism of injury likely to have induced SCI must have an appropriately fitted and sized collar placed and inline immobilisation implemented. Use a systematic approach based on the ABCDE survey to assess and treat acutely ill patients. ![]() ![]() And with that comes enormous competition forcing companies to use ATS. Nothing interesting is ever completely one-sided.Īs you get more opportunities to find the job you love, more people apply to the same job postings as you. You have the chance to apply to countless positions and land jobs you’d have never dreamed of decades ago. Never in human history were job seekers able to find unlimited employment opportunities in such a short time. How to write an ATS friendly resume that gets you noticedīecause of the internet, today is the best time to be alive…
![]() And they all operate in vowel mode, displaying a wide range of humanoid sounds. From a singing crest to a cool 8-pole low pass filter, from a messy Diode MS to a gnarly 030, WOW2 has every filter you could want. D-727 1.1 is the perfect drum module for Latin percussion instruments for your music. All 21 filters reproduce amazing analog sound with huge resolution and no distortion. D-707 1.1 is the perfect drum module for creating music from Vintage Acid, House, Electro, Hip Hop, Electronica, Rock and Pop. WOW2 v2.2.6 Everything you need in a filter block – and nothing more – in a compact graphical interface that gets to work right away. If you want it to be even more compact: in dictator mode, you can control all 8 effects at the same time with a single fader. It invites you to play and experiment with one or more effects. Turnado v1.7.4 comes with 8 knobs, each of which triggers an effect and changes it with a dial. Looperator makes you sound like you’ve been working on your track for hours and hours, and in fact, all it took was the push of a button. In the process, you can get rid of classics like filters and reverbs, as well as trippy manipulations with loops and vinyl. Looperator v1.1.0 Looperator slices your sound and turns it into something new. Filters, reverbs, delays and a Harvester running simultaneously complete the package. A sophisticated modulation system with intelligent randomizers delivers amazing results. Freeze, texture or re-arrange and slice your sound triggered by transients, clocks or MIDI notes. Graindad v1.0.0 is a granular effect for high quality real time sound processing. Loop, scratch, reverse and stretch in real time and on the fly. Simply put, by painting the sequencer with colored blocks, your tracks turn into fireworks. As you become familiar with its capabilities, you will find yourself turning to Artillery more and more, whether on stage or in production.Įffecttrix v1.5.7 is a professional multi-effect sequencer that has completely changed the way modern music is created. ![]() Then launch the effects with your keyboard! Artillery is just a great product that allows you to intuitively create insane orgies. Because music is the sugar in life’s coffee!Īrtillery2 v2.3.5 The concept is as simple as it is effective: an arsenal of 28 effects can be assigned to zones on your keyboard. ![]() Sugar Bytes Tools should save you time and money by giving you more creative freedom and inspiring everyone to make more music. Simply great products that can do more with fewer buttons, that have more features with fewer instructions, that are just more fun and cheaper. Better sounding, better looking audio software that is easier to use and cheaper than anything out there. We founded Sugar Bytes to make and provide the best instruments for all of our musical friends. ![]() ![]() ![]() Chinese New Year Pictures to ColorĮnter the world of Chinese new year coloring pages! This vibrant festival is centuries old and celebrates Chinese gods and ancestors. Ideal for kids of all ages, these coloring pages allow you to celebrate the lunar festival uniquely! supercoloring 5. With these beautiful prints, you can work on your motor skills and color coordination while learning about traditional Chinese culture. From tiger portrait to roaring tiger and tiger mask designs, these coloring pages will ignite your creativity and welcome the new lunar year. Coloring Pages of Chinese New YearĬelebrate the Chinese new year with some amazing coloring pages. ![]() Let your children explore art with these wonderful Chinese new year coloring pages pdf printable! coloringfile 4. Creative activities such as these can play an important role in a child’s development by stimulating mental activity and forming aesthetic tastes. These coloring pictures show various motifs related to Chinese new year and its 5000-year-old astrology. Have you ever heard of the Chinese new year? Here you can find coloring pages to help your kids have fun while learning about Chinese culture. So get ready to take out those colored pencils and crayons – it’s time to celebrate in style! cool2bkids 3. The activity sheets are sure to give their creative minds an exciting boost! They can also learn about food and decorations associated with the festival. Gather around and embrace the joy of Chinese new year with this fantastic collection of coloring pages! Let your kids have fun coloring lanterns, dragons, masks and rams – all free. Enjoy hours of fun this holiday season without breaking the bank! mycoloring pages 2. Coloring is a great way for kids to learn about Chinese culture while expressing creativity. Get your crayons ready as you bring to life popular symbols associated with the festival, like fireworks and calligraphy. Welcome to this collection of Chinese new year coloring pages! Celebrate the most important holiday in China with these fun and creative printables. Free, Printable Chinese New Year Coloring Pages No matter your age or artistic ability, these free Chinese New Year coloring pages offer a fun and creative way to celebrate this special holiday. So, gather your crayons, colored pencils, or markers, and explore the vibrant world of Chinese New Year through these coloring pages. From cute zodiac animals to intricate dragon designs, these coloring pages cater to all ages and skill levels. Choose from simple designs for beginners or more detailed illustrations for those seeking a creative challenge. These Chinese New Year coloring pages come in a convenient PDF format, making them easily accessible and ready for coloring fun. Each coloring page is easy to download and print, providing hours of fun and creativity for toddlers, preschoolers, kindergarten students, and even adults who enjoy coloring. These engaging coloring pages feature various themes related to the Chinese New Year, including dragons, lanterns, zodiac animals, and more. Included in our free coloring pages are two styles of dragons.Celebrate the Lunar New Year with a collection of 20 free Chinese New Year coloring pages designed for kids and adults also. Both young kids and older kids will be sure to have a great time! If you love them too, then you won't want to miss our other popular Chinese New Year coloring pages including Free Dragon Coloring Pages, Happy New Year Coloring Page and Word Search, and Cute Baby Dragon Coloring Page.Ĭhinese New Year is two weeks long so it's great to have a printable coloring page or lots of different coloring cute dragons coloring pages, crafts, and printable games. We have a few simple designs of free printable dragon coloring pages including our cute baby dragon coloring page, a Dragon Puppet, Paper Bag Dragon as well as a fun tutorial on How To Draw a Dragon in addition to these majestic creatures.Ĭoloring pages are some of our favorite things to do with the kids. These 2024 Year of the Dragon Coloring pages are some of our favorites. There is nothing more fun than celebrating a holiday with a coloring page. ![]() |
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